Workshops

POP-UP SERIES


Pop-up Series 1:

Reformer Basics with Lynne Crocker


Lynne will teach clients the basics of reformer, and layer in exercises each week that suit the group as a whole.

April 28
May 5, 19, 26
(no class on May 12)

Dates:

Sundays 10am

Times:

$115 + GST. (No refunds for missed sessions)

Clients can register for either series without any previous reformer experience. Some Mat Pilates experience is recommended, but not required. (These are not therapeutic classes, so individuals with major injuries or restrictions are encouraged to book private sessions with a therapeutic instructor and /or join one of our restorative classes).


Pop-up Series 2:

Intro/Level 1 Reformer with Sofia Vela


Sofia will take students through the Pilates Process Level 1 repertoire, layering in new material each week. Sofia is able to give instruction in Spanish and English.

May 24 - June 14

Dates:

Clients can register for either series without any previous reformer experience. Some Mat Pilates experience is recommended, but not required. (These are not therapeutic classes, so individuals with major injuries or restrictions are encouraged to book private sessions with a therapeutic instructor and /or join one of our restorative classes).

$115 + GST. (No refunds for missed sessions)

Times:

Fridays 5:30pm